CrossFit Mainstreet Coaches

Khemeran Ing

Head Coach ~ CROSSFIT OWNER/DIRECTOR OF PROGRAMMING *Former Team Lloyd Irvin / Nova MMA Fight Team Member * CrossFit Level 2 Trainer * CrossFit Football Trainer * Juggernaut Powerlifting Clinic * CrossFit Mobility Trainer * 2009 CrossFit Games Mid Atlantic Regionals...

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Rachel McQuillen

USAW Level 1 Certification* Level 1 CrossFit Instructor * CrossFit Gymnastics Certification* Red Cross CPR,First Aid, & AED Certification* Michael Cohen's Olympic Weightlifting Seminar* CH Fitness & Performance Weightlifting Mini Camp* First Place VHSL State...

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Anne Hruskoci

After losing 80 pounds and graduating from college, Anne found the sport of CrossFit and the love of coaching. What was supposed to be a temporary gap year job turned into a full time job and ultimately guided her to find her passion in helping people move! Anne has...

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