CrossFit Mainstreet Coaches

Khemeran Ing

Head Coach ~ CROSSFIT OWNER/DIRECTOR OF PROGRAMMING CrossFit Level 2 Trainer * CrossFit Football Trainer * Juggernaut Powerlifting Clinic * CrossFit Mobility Trainer * 2009 CrossFit Games Mid Atlantic Regionals Competitor * 2010 Grappler Quest World Series of...

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Vivian Nguyen

Vivian is a Northern Virginia Native and graduated from George Mason University 2010 with a degree in Information Systems and Operations Management. As a child, she was involved in many different sports but mostly focused on Tae Kwon Do and Isshinryu. Through CrossFit...

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Rachel McQuillen

USAW Level 1 Certification* Level 1 CrossFit Instructor * CrossFit Gymnastics Certification* Red Cross CPR,First Aid, & AED Certification* Michael Cohen's Olympic Weightlifting Seminar* CH Fitness & Performance Weightlifting Mini Camp* First Place VHSL State...

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