February 22nd

Feb 21, 2021 | W.O.D.

“Tricycle”

For Time:
Buy-In:

  • 60/30 Calorie Bike
  • 1,000/800 Meter Row
  • 800 Meter Run

Directly Into…

27-21-15-9:
Kettlebell Swings (53/35)
Pull-ups
Thrusters (75/55)