“Under and Over”
For time:
100 Double Unders,
5-7-9
Power Cleans (135/95)
Burpees over the bar,
100 Double Unders,
9-7-5
Power Cleans (135/95)
Burpees over the bar,
100 Double Unders.
“Under and Over”
For time:
100 Double Unders,
5-7-9
Power Cleans (135/95)
Burpees over the bar,
100 Double Unders,
9-7-5
Power Cleans (135/95)
Burpees over the bar,
100 Double Unders.