“So Fresh, So Clean”
10-9-8-7-6-5-4-3-2-1:
Squat Cleans (135/95)

Before Each Round: 20/15 Calorie Row

or

“High Horse”
AMRAP 20:
1,000 Meter Assault Bike
50 Russian Kettlebell Swings (53/35)
30 Box Jumps (24″/20″)