“Highs & Lows”
For Time:
21 Front Squats (135/95)
42 Alternating Dumbbell Snatches (50/35)
800 Meter Run
15 Front Squats (135/95)
30 Alternating Dumbbell Snatches (50/35)
800 Meter Run
9 Front Squats (135/95)
18 Alternating Dumbbell Snatches (50/35)
800 Meter Run