We are trying a 9am class text Kam if you plan to come


AMRAP 24
200 Meter Run, 3 Box Jumps, 3 Tire Flips
200 Meter Run, 6 Box Jumps, 6 Tire Flips
200 Meter Run, 9 Box Jumps, 9 Tire Flips

[Add 3 Each Round]

Finisher

5 – 10 – 15 – 20 – 25 – 30 – 25 – 20 – 15 – 10 – 5

Single Unders
Double Unders