5 Rounds:
30 Double Unders
15 Thrusters (75/55)

Directly Into…

5 Rounds:
30 Double Unders
15 Overhead Squats (75/55)


“Cookie Monster”
Amrap 15
20 Power Snatches (115/85)
40 Double Unders
20 Burpees
40 Double Unders