Don’t forget we are only open 530am 630am on February 7th Friday. We will be remodeling the Bathrooms all weekend. So get up early and train!

Push Press or Bench
Build to a Heavy Set of 3

“Cin City”
For Time:
21 Push Presses (95/65)
5 Rounds of “Cindy”
15 Push Presses (95/65)
3 Rounds of “Cindy”
9 Push Presses (95/65)
1 Rounds of “Cindy”