Back Squat

Heavy Set of 3 

“Dumbledore”

For Time:  

60/35 Calorie row

30 Single Arm Dumbbell Hang Clean and Jerk (50/35) 

30 Single Dumbbell Goblet Squats (50/35) 

30 Single Arm Dumbbell Hang Clean and Jerk (50/35) 

60/45 Calorie Row