New Years Eve closed
New Year’s Day Closed
“8 Days of Hanukkah”
8 Rounds of 8 Reps of:
Hang Power Clean 95/65
Push Press 95/65
Hollow rock
Burpee
Toe to bar
Hand release Push ups
Box Jumps 24/20
Sit-ups
post time completed
New Years Eve closed
New Year’s Day Closed
“8 Days of Hanukkah”
8 Rounds of 8 Reps of:
Hang Power Clean 95/65
Push Press 95/65
Hollow rock
Burpee
Toe to bar
Hand release Push ups
Box Jumps 24/20
Sit-ups
post time completed