Front Squat
Build to Heavy Set of 3
“Geico”
AMRAP 15:
60 Double Unders / 90 singles
400 meter run
15 Front Squats (155/105)
Front Squat
Build to Heavy Set of 3
“Geico”
AMRAP 15:
60 Double Unders / 90 singles
400 meter run
15 Front Squats (155/105)