We are closed NYE and New Years Day. Do this one at home. “Home Alone 2” 5 Rounds: 20 Air Squats 20 Burpees 20 Reverse Lunges 20 Sit-ups At Home Workout
New Years Eve closed New Year’s Day Closed “8 Days of Hanukkah” 8 Rounds of 8 Reps of: Hang Power Clean 95/65 Push Press 95/65 Hollow rock Burpee Toe to bar Hand release Push ups Box Jumps 24/20 Sit-ups post time...