Noon class cancelled
“Big Bird”
AMRAP 18:
20 Dumbbell Snatches (50/35)
20/15 Calorie Row
20 Dumbbell Box Step-Ups (24″”/20″”)
20 Pull-ups
Noon class cancelled
“Big Bird”
AMRAP 18:
20 Dumbbell Snatches (50/35)
20/15 Calorie Row
20 Dumbbell Box Step-Ups (24″”/20″”)
20 Pull-ups