“Blockbuster”
AMRAP 5:
Buy-In: 50/35 Calorie Row
Max Rounds of “The Chief” (135/95)

Rest 5 Minutes

AMRAP 5:
Buy-In: 35/25 Calorie Row
Max Rounds of “The Chief” (155/105)

Rest 5 Minutes

AMRAP 5:
Buy-In: 20/15 Calorie Row
Max Rounds of “The Chief” (175/125)

*1 Round of “The Chief”:
3 Power Cleans
6 Push-ups
9 Air Squats *

Pick up where you left off, post total rounds