“Yogi” 

For Time: 

150′ Walking Lunge

150′ Bear Crawl

30 Dumbbell Box Step-Ups 

100′ Walking Lunge

100′ Bear Crawl

20 Dumbbell Box Step-Ups

50′ Walking Lunge

50′ Bear Crawl

10 Dumbbell Box Step-Ups

Box: (24”/20”)

Dumbbell: (Single 50/35)