“Dirt Road”
3 Rounds:
30 AbMat Sit-ups
200 meter run
10 Strict Pull-ups
200 Meter Farmers Carry (53/35)
2 Rounds:
30 AbMat Sit-ups
200 meter run
10 Strict Pull-ups
200 Meter Farmers Carry (53/35)
1 Rounds:
30 AbMat Sit-ups
200 meter run
10 Strict Pull-ups
Post time completed