“Marathon Monday”

2 Rounds: 
400 Meter Run, 26 Hand Release Push-ups 
400 Meter Run, 26 Kettlebell Swings (53/35)
400 Meter Run, 26 AbMat Sit-ups
400 Meter Run, 26 Deadlifts (75/55)
400 Meter Run, 26 Air Squats
400 Meter Run, 26 Box Jumps (24/20)

Post time completed


  • Big workout inspired by the Boston Marathon that includes 3 miles of running 
  • Looking to complete under 45 minutes 
  • With a long time domain and simpler movements, we’ll get into the workout fairly quickly today