April 8th Workout of the day:
Power Clean Build to Heavy Set of 3
Conditioning
5 rounds for time
10 Power Cleans (135/95)
10 Burpees
Post time completed
April 8th Workout of the day:
Power Clean Build to Heavy Set of 3
Conditioning
5 rounds for time
10 Power Cleans (135/95)
10 Burpees
Post time completed