Noon Class Cancelled

Mar 31, 2019 | W.O.D.

April 1st Workout of the day:

Back Squat 3-3-3+ (70%,80%,90%)

Conditioning

AMRAP 12
27/21 Calorie Row
21 Power Cleans (95/65)
15 Burpee Box Jump Overs (24/20)

Post rounds completed