March 27th Workout of the day
40 Sit Ups
60 Burpee Box Jumps 24/20 inch box
80/64 Calorie Row
100 Wall Balls 20/14 pounds
post time completed
March 27th Workout of the day
40 Sit Ups
60 Burpee Box Jumps 24/20 inch box
80/64 Calorie Row
100 Wall Balls 20/14 pounds
post time completed