March 7th:
Every minute on the minute for 10 minutes
1 Squat Snatch *pick load*
Conditioning
For time:
50 Double Unders
10 Squat Snatches, 115/75 lbs
50 Double Unders
8 Squat Snatches, 115/75 lbs
50 Double Unders
6 Squat Snatches, 115/75 lbs
50 Double Unders
4 Squat Snatches, 115/75 lbs
post time completed