February 19th:
Deadlift 5-5-5+ (65%,75%,85%)
Conditioning
Complete as many rounds as possible in 10 minutes
5 Power Snatch 95/65
8 T2B
Post rounds completed
February 19th:
Deadlift 5-5-5+ (65%,75%,85%)
Conditioning
Complete as many rounds as possible in 10 minutes
5 Power Snatch 95/65
8 T2B
Post rounds completed