February 8th:
Bench Press 8-6-3+ (75%,85%,90%)
Conditioning
“Karen”
150 wall balls for time;
20/14 pound ball
Post time completed
February 8th:
Bench Press 8-6-3+ (75%,85%,90%)
Conditioning
“Karen”
150 wall balls for time;
20/14 pound ball
Post time completed