February 7th
Strength
Best attempt at a Hang Snatch 2 rep
Conditioning
For time:
1000 meter row,
100 Double Unders,
1000 meter row
Post time completed
February 7th
Strength
Best attempt at a Hang Snatch 2 rep
Conditioning
For time:
1000 meter row,
100 Double Unders,
1000 meter row
Post time completed