January 10th:
Every minute on the minute for 6 minutes
4 Cleans
Conditioning
Amrap 15
15 Deadlifts 225/155
15 Toe to Bar
15 Handstand Push-ups
Post rounds completed
January 10th:
Every minute on the minute for 6 minutes
4 Cleans
Conditioning
Amrap 15
15 Deadlifts 225/155
15 Toe to Bar
15 Handstand Push-ups
Post rounds completed