Because of the heat advisory we are forced to cancel the 530pm and 630pm
September 4th:
Because of the heat advisory we are forced to close down pm classes due to ac issues
We apologize for any inconvenience
Skill
Every minute on the minute for 7 minutes
1 Power Snatch + 1 Overhead Squat + 1 Full Snatch
Conditioning
For time:
21-15-9
Squat Snatch 95/65 pounds
Chest to bar pull ups
Post time completed