July 18th:
Strength 3-3-3+ (70%,80%,90%)
3 Rounds for time:
21 Hang Squat Clean 95/65 pounds
750 meter row
Post time completed
July 18th:
Strength 3-3-3+ (70%,80%,90%)
3 Rounds for time:
21 Hang Squat Clean 95/65 pounds
750 meter row
Post time completed