June 26th:
For time:
50-40-30-20-10 reps of
Alternating Dumbbell Snatch 50/35
Wall Ball 20/14 pounds
Post time completed
June 26th:
For time:
50-40-30-20-10 reps of
Alternating Dumbbell Snatch 50/35
Wall Ball 20/14 pounds
Post time completed