June 11th:
Back Squat 3-3-3
(70%,80%,90%)
Mary
Complete as many rounds as possible in 20 minutes:
5 Handstand Push Ups
10 Alternating Pistols
15 Pull Ups
Post rounds completed
June 11th:
Back Squat 3-3-3
(70%,80%,90%)
Mary
Complete as many rounds as possible in 20 minutes:
5 Handstand Push Ups
10 Alternating Pistols
15 Pull Ups
Post rounds completed