April 2nd:
Back Squat 3-3-3+ (70%,80%,90%)
Conditioning
50 Hang Power Cleans for time 135/95 pounds
*10 Burpees every time you break*
post time completed
April 2nd:
Back Squat 3-3-3+ (70%,80%,90%)
Conditioning
50 Hang Power Cleans for time 135/95 pounds
*10 Burpees every time you break*
post time completed