Back Squat, Power Snatch Double Under

Jan 22, 2018 | W.O.D.

January 22nd:

As many reps as possible in 7 mins of:

Back Squat@75%1rm

Conditioning 

Complete as many rounds as possible in 11 mins of:

5 Hang Power Snatches, 95/65 lbs

40 Double Unders

Post rounds completed