September 10th:
Complete as many rounds as possible in 15 minutes of:
55 Double Unders
15 Chest to Bar Pull Ups
5 Hang Power Cleans 155/105
Post rounds completed
September 10th:
Complete as many rounds as possible in 15 minutes of:
55 Double Unders
15 Chest to Bar Pull Ups
5 Hang Power Cleans 155/105
Post rounds completed