July 24th:
6 Rounds for time of:
200m Run
15 Wallball Shots 20/14
10 Push Press 95/65
1 Rope Climb,
Post time completed
July 24th:
6 Rounds for time of:
200m Run
15 Wallball Shots 20/14
10 Push Press 95/65
1 Rope Climb,
Post time completed