April 26th:
5 rounds for time of:
45/25 pound plate overhead walking lunges, 60 feet
21 burpees
Let trailing knee gently kiss the ground on each lunge.
Post time completed
April 26th:
5 rounds for time of:
45/25 pound plate overhead walking lunges, 60 feet
21 burpees
Let trailing knee gently kiss the ground on each lunge.
Post time completed