April 4th:
"Clean and Jerk Cindy"
1-10 reps of
Clean and Jerk 135/95 pounds
1 Round of ‘Cindy’ after every round
Post time completed
*Cindy is : 5 Pull Up/ 10 Push Up/ 15 Squats
April 4th:
"Clean and Jerk Cindy"
1-10 reps of
Clean and Jerk 135/95 pounds
1 Round of ‘Cindy’ after every round
Post time completed
*Cindy is : 5 Pull Up/ 10 Push Up/ 15 Squats