March 3rd:
CrossFit Games Open Workout 17.2
Complete as many rounds and reps as possible in 12 minutes of:
2 rounds of:
50-ft. weighted walking lunge 50/35 or 35/20
16 toes-to-bars or Hanging knee Raises
8 power cleans 50/35 or 35/20
Then, 2 rounds of:
50-ft. weighted walking lunge
16 bar muscle-ups or Pull Ups
8 power cleans
Etc., alternating between toes-to-bars and bar muscle-ups every 2 rounds.