Snatch Balance, Double Unders, Sit Ups, Push Ups

February 9th

Strength 

Snatch Balance 

1-1-1-1-1-1-1

Conditioning 

"Push Up Annie"

50/40/30/20/10 reps each of for time:

Double-Unders

AbMat Sit-ups

Hand Release Push Ups

Post time completed