December 26th:
We will be open 11am, and 12pm
"8 days of Hannukah"
8 Rounds of 8 Reps of:
Power Clean 95/65
Push Press
Hollow rock
Burpee
V Sit Ups / T2b
Push ups
Box Jumps 24/20
Sit-ups
post time completed
We will be open 11am, and 12pm
"8 days of Hannukah"
8 Rounds of 8 Reps of:
Power Clean 95/65
Push Press
Hollow rock
Burpee
V Sit Ups / T2b
Push ups
Box Jumps 24/20
Sit-ups
post time completed