February 5th Workout of the day:
Work up to a heavy Snatch
then…
100 Back Squats for time 135/95 pounds
*2 rounds of Cindy when you drop the bar*
post time completed
February 5th Workout of the day:
Work up to a heavy Snatch
then…
100 Back Squats for time 135/95 pounds
*2 rounds of Cindy when you drop the bar*
post time completed