January 27th Workout of the day:
Back Squat 3-3-3 + (70%,80%,90%)
then…
5 rounds for time:
10 Pullups
10 Pistols Alternating
10 T2B
post time completed
January 27th Workout of the day:
Back Squat 3-3-3 + (70%,80%,90%)
then…
5 rounds for time:
10 Pullups
10 Pistols Alternating
10 T2B
post time completed