December 31st Workout of the day:

We will have 2 classes today: 9am and 10am 

For time: 

12 Movements, 31 Reps of each

Row 365 meters,

31 – Push Press 75/55

31 – Pullups

31 – Snatch 75/55

31 – Situps

31 – Toes 2 Bar

31 – Pushups

31 – Box Jumps 24/20

31 – Overhead Squats 75/55

31 – Unbroken Double Unders (or 365 singles)

31 – Thrusters 75/55

31 – Lunges

31 – Burpees

post time completed