July 24th workout of the day:
Overhead Squat 3-3-3-3-3
then…
4 Rounds for time:
15 Power Snatch 95/65
15 Toes to bar
post time completed
July 24th workout of the day:
Overhead Squat 3-3-3-3-3
then…
4 Rounds for time:
15 Power Snatch 95/65
15 Toes to bar
post time completed