July 3rd Workout of the day:
15 minutes to find a Snatch 1 Rep
then…
For time:
21-15-9-6-3
Power cleans 165/110 pounds
Handstand push-ups
post time completed
July 3rd Workout of the day:
15 minutes to find a Snatch 1 Rep
then…
For time:
21-15-9-6-3
Power cleans 165/110 pounds
Handstand push-ups
post time completed