April 17th workout of the day:
Overhead Squat 5-5-5+ (65%,75%,85%)
then…
5 Rounds for time:
20 Power Snatch 75/45 pounds
50 Double Unders
post time completed
April 17th workout of the day:
Overhead Squat 5-5-5+ (65%,75%,85%)
then…
5 Rounds for time:
20 Power Snatch 75/45 pounds
50 Double Unders
post time completed