BENCH PRESS, LUNGES,SWINGS,DOUBLE UNDERS

April 2nd workout of the day:

Bench Press 5-3-1+ (75%85%95%)

then…

For time:

75 Double Unders
— then —
5 rounds of:
20 Lunges
10 Kettlebell Swings 70/53 lbs
— then —
75 Double Unders

Post time completed