Power Clean And Snatch Practice
then…
For time:
20 Power Snatches 115/75
400 meter run
20 Push Presses 115/75
400 meter run
20 Power Cleans 115/75
400 meter run
post time completed
Power Clean And Snatch Practice
then…
For time:
20 Power Snatches 115/75
400 meter run
20 Push Presses 115/75
400 meter run
20 Power Cleans 115/75
400 meter run
post time completed