Power Clean 3 rep max
then…
Complete as many rounds as possible in 20 minutes
5 Power cleans 135/95 pounds
10 Toes to bar
15 Wall balls 20/14 pound ball
post rounds completed
Finisher Bench Press
Power Clean 3 rep max
then…
Complete as many rounds as possible in 20 minutes
5 Power cleans 135/95 pounds
10 Toes to bar
15 Wall balls 20/14 pound ball
post rounds completed
Finisher Bench Press