Deadlift 5 rep max
then…
Little T’s Birthday Workout!
For time:
28 Power Cleans 135 / 95 pounds
28 Burpee Box Jump overs 24/20
28 Handstand Push ups
28 Pull Ups
28 Sit Ups
post time completed
Deadlift 5 rep max
then…
Little T’s Birthday Workout!
For time:
28 Power Cleans 135 / 95 pounds
28 Burpee Box Jump overs 24/20
28 Handstand Push ups
28 Pull Ups
28 Sit Ups
post time completed