“8 days of Hannukah”
8 Rounds of 8 Reps of:
Power Clean 95/65
Push Press
Hollow rock
Burpee
Toe to bar
Hand release Push ups
Box Jumps 24/20
Sit-ups
post time completed
“8 days of Hannukah”
8 Rounds of 8 Reps of:
Power Clean 95/65
Push Press
Hollow rock
Burpee
Toe to bar
Hand release Push ups
Box Jumps 24/20
Sit-ups
post time completed