Power Snatch 3 rep max

then…

“Hollandaise”

Complete as many rounds as possible in 8 minutes of:

3 Power Snatches (95/65), 3 Box Jump Overs (24/20)

6 Power Snatches (95/65), 6 Box Jump Overs (24/20)

9 Power Snatches (95/65), 9 Box Jump Overs (24/20)

Continue to add 3 reps per round until time is called

Finisher

Rope climb/ Pull up work